PB&J smoothie

feb 2020

anything with peanut butter is delicious in my opinion but when you make a smoothie  and it tastes like a pb&j.. you did gooooood. this is my jam and i’m happy i get to share it cause i know it’ll put a smile on your face. you must try this!

blend and top with peanut butter and jelly.

1 frozen banana

3/4c homemade cashew milk

1 c of frozen berries

1tbs flax meal

1tbs hemp seeds

1c ice cubes 

1 scoop of vanilla protein of choice

2 tbs peanut butter

1 tbs artisan jam